There can come a time in ones life when they have a choice to make: continue suffering or offer oneself a chance to thrive. With my support you can begin to uncover that which is in the way of you creating the life you want for yourself.
My therapeutic approach is grounded, warm, engaged and collaborative. Within the safe space of a therapeutic relationship you can begin to explore what it is that stands between you and a more easeful and joyful life. Therapy isn't always an easy path to choose but with dedication and commitment it is one that can bear much fruit.
I work from a relational psychodynamic perspective. Our past experiences and traumas can color the way we relate to ourselves and others. With the exploration of this old patterning we can be empowered to make different choices. In doing so, our lives have the chance to be made anew.
I work with a wide range of issues and challenges, including but not limited to:
depression
anxiety
relationship issues
unresolved traumas
grief
challenges with self-esteem and "finding your voice"
confusion or lack of direction in life